Wednesday, July 1, 2015

evIF

A goal of a true Renaissance woman is to try new things. However, for many things you have to try for longer than one day in order to claim that you have really "tried them" in a way that implies effort.

Take flossing for example. I have been told to floss every 6 months for the last 25 years of my life. So in honor of year 26, I have decided to listen. I decided that this year I would try to floss everyday. And like all lofty goals- this one flopped. 

So, I decided to try for a month. They say that it only takes 21 days to form a habit. (Although apparently "they" is wrong) I even added it to my planner, along with my other goal for the month, meditating. This resulted in the obvious portmanteau for all of your health needs: flossitate. 

Flossitate. 
I piggybacked my habit onto brushing my teeth as was suggested in this article, and decided that I would politely ignore the good advice in this article and this article.

I made a (secret of course) inspiration board on pinterest with inspirational photos for a great flosser. 











See comic source here
Yet I'm still only flossing 80% of the time. The verdict? Though your dental hygienist strongly recommends it, I do not. Flossing is painful, and results in bleeding even when you are past the time period where that should have subsided. It breaks and snaps back at you and can cause frequent wincing reactions. It requires daily effort and I do not condone it.*

*These are the opinions of this author and do not reflect the opinions of dentists, dental hygienists, or anyone with actual knowledge of this field. 

Edit: For really strong advice on picking goals that matter I recommend reading this.






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